Bollywood Actors Who Are Vegan
In recent years, veganism, abstaining from ingesting animal products, has acquired significant traction. Many stars in Bollywood (India's film business) have gone vegan to promote health, compassion, animal welfare, & environmental sustainability. Let's explore Bollywood actors who adopt a compassionate & plant-based diet way of living.
Vegan Bollywood Actors
1. Jacqueline Fernandez:

Jacqueline is committed to a vegan lifestyle & a PETA supporter. She has been vegan for many years & even runs a restaurant in Mumbai dedicated to vegan cuisine. She also speaks up for animal & sustainable development. She was among the few celebrities who publicly endorsed the Physicians Committee for Responsible Medicine's (PCRM) 21-day Vegan Kickstart program.
2. R. Madhavan:

Madhavan initially adhered to a vegetarian diet but eventually switched to a vegan lifestyle. He not only quit eating meat but also all dairy items. He was always an outspoken advocate for animal rights, & in 2012, PETA recognized him as "Person of the Year" for his dedication.
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3. John Abraham:

John Abraham, known for his muscular physique, disproves the myth that flesh is essential for building muscle. Due to his compassion for animals & concern for their welfare, he became vegan. John advocates for animal rights & has participated in a "Mercy for Animals" campaign to raise awareness about animal cruelty.
4. Aamir Khan:

Aamir Khan transitioned to veganism after viewing a documentary highlighting the adverse effects of animal product consumption. His exposure to new information motivated him to switch to a vegan diet & lifestyle.
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5. Sonakshi Sinha:

Sonakshi Sinha's diet & lifestyle choices help her lose weight & speed up her metabolism. Also, she actively supports animal welfare drives, becoming a strong advocate for a plant-based lifestyle.
6. Neha Dhupia:

Neha Dhupia advocates for animal & environmental rights. She works with PETA & encourages others to adopt a vegan diet through initiatives such as discount V-cards for vegan cuisine.
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7. Mallika Sherawat:

Mallika Sherawat has been veganism for more than fifteen years, emphasizing its health benefits. As a fitness devotee, she advocates the benefits of a vegan diet for sustaining a fit & healthy body.
8. Esha Gupta:

Esha Gupta became a vegan in 2015 & is a strong advocate for the welfare of animals. She actively participates in vegan campaigns & uses her popular celebrity status to promote the benefits of a plant-based diet.
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9. Richa Chadha:

Richa Chadha began her career as a vegetarian, & then in 2014, she transitioned to a vegan diet due to concerns about the mass production & availability of dairy products. So instead, she prefers plant-based foods like spinach, potatoes, tofu & many more. She also collaborates with PETA on various campaigns to promote animal welfare & a plant-based diet.
10. Shraddha Kapoor:

Shraddha Kapoor, named the "Hottest Vegan Celebrity 2020" by PETA, follows a vegan diet & lifestyle due to compassion for animals & the planet. In 2019, she switched from being a vegetarian to a vegan. She substituted cow's milk for almond milk & contributed to environmental protection organizations. She also urges others to adopt a plant-based diet for a healthier & more sustainable future.
Also Check: Understanding the 7 Types of Veganism
11. Kangana Ranaut:

Kangana Ranaut switched progressively to a vegan diet after becoming a vegetarian. She opposed animal cruelty & decided in 2013 to become vegan. She avoids dairy products due to cause of acidity to her. She also actively speaks against cruelty to animals.
12. Randeep Hooda:

Veganism is a lifestyle choice made by Randeep Hooda due to his ethical concerns for animals & commitment to environmental sustainability. He educates others about the benefits of veganism to the environment & promotes awareness about the lifestyle.
Also Check: The Evolution Of Plant-Based Meat: A Brief History
13. Shahid Kapoor:

Shahid Kapoor began his journey to veganism as a vegetarian after his father gave him the book gift "Life Is Fair" by Brian Hines. In 2011, he was named "Asia's Sexiest Vegetarian" by PETA. Shahid went vegan over time, demonstrating that one may be physically fit while avoiding animal products.
14. Malaika Arora:

Malaika Arora, one of Bollywood's fittest actresses, converted to veganism in 2020. She shared a vegan recipe for zucchini noodles as part of her participation in the #whatsinyourdabba challenge on Instagram. Malaika takes her veganism seriously & emphasizes its contribution to her fitness journey.
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The Takeaway
Many Bollywood celebrities adopt popular veganism trends, & also contribute to inspiring viewers to prioritize their health, the environment, & compassion.
If you're considering a vegan or vegetarian diet or are already following one of these lifestyles & want to expand your delicious vegan options, explore Sudo Foods for tasty, nutritious, & guilt-free plant-based alternatives to meat.