Vegan Prawn Vs Shrimp: Difference Between Prawn & Shrimp

Vegan Prawn vs. Shrimp! Wondering about the difference between plant-based prawns and shrimp? In tern of animal-derived (seafood product) prawns & shrimps, it's primarily a matter of size & physical characteristics. People often get prawn & shrimp mixed up, same with a vegan version.

Throughout the fishing, agricultural, & cooking industries, the names are used interchangeably. But, the differences between these related crustaceans are much deeper than what meets the eye. Let's explore plant-based (vegan) prawn & shrimp distinguishing characteristics.

What Is The Difference Between Shrimp & Prawn?

Prawns are a form of decapod crustacean that are related to shrimp. The main difference between animal-derived seafood prawns & shrimp is their morphology, such as:

  • Body Size & Structure: Prawns generally have larger bodies, longer legs, & a stronger body structure, while shrimp are typically smaller in size, with shorter legs & a more curved body shape.
  • Body Shape & Structure: The shape of a shrimp or prawn depends on its side plate structure. Shrimp have a side plate that overlaps segments in front and back, whereas prawns have a side plate that overlaps front to back like a tile. The prawn's outer skeleton prevents it from bending, so prawns tend to be relatively upright, while shrimp have a close curl.
  • Gills: The gills (that allow for efficient respiration) of prawns are branched & shaped like feathers. In contrast, shrimp have lamellar (plate-like) gills.
  • Pincers & Claws: Prawns have claws on three pairs of legs (appendages), & their second pincers are larger than their front ones. In contrast, shrimp have claws on only two pairs of legs, & their front pincers are the biggest. 

Note: that the differences described above are not constant across all species. "Shrimp" & "prawn" may be used interchangeably in certain locations, adding to the misunderstanding. The distinction between the two can also vary depending on cultural & regional preferences.

Also Check This: Best Vegan Seafood Alternative

What Are Vegan Prawns?

Vegan Prawn Vs Shrimp: Difference Between Prawn & Shrimp

Animal-derived prawns are a type of decapod crustacean that belong to the same family as shrimp, but their characteristics are different. Prawns have a larger size & meatier texture compared to shrimp. 

Vegan prawns are seafood products made from plant-based sources, such as jackfruit, soy protein, konjac root, or wheat gluten. These alternative plant-based sources aim to mimic the texture & flavor of prawns without using animal products.

What Is Vegan Shrimp?

Vegan Prawn Vs Shrimp: Difference Between Prawn & Shrimp

Animal-derived shrimp is also the type of decapod crustacean that is closely related to prawns, but typically it is smaller in size & features a more curved body form than prawns. Similar to vegan prawns, vegan shrimp are seafood products made up of plant-based alternatives using plant-based proteins & other ingredients to replicate the flavor and texture of shrimp, providing vegans with a cruelty-free option.

Also Check This: Vegan Omega-3 Rich Foods

Prawns Vs Shrimp: Nutritional Difference 


Prawns (100g)

Shrimp (100g)

Vegan Shrimp/Prawns (100g)




Depending on the ingredients used
















Varies (generally very low or  zero cholesterol)

Omega-3 Fatty Acids




Vitamin B12



Varies (possibly fortified)




Varies (possibly fortified)




Varies (possibly fortified)




Varies (possibly fortified)

Shrimp Vs Prawns Size & Taste

Shrimp & prawns have different sizes & tastes, such as:

  • Size: Seafood prawns can originally grow up to 30 cm in length, which tends to be larger than shrimp (generally size varies from 5 to 15 cm). The size of vegan prawns & shrimp created the same as mimics of the original seafood. 
  • Taste: Prawns often have a slightly sweeter taste & their larger size contributes to a meatier texture. In contrast, shrimp have relatively delicate textures & are known for their milder flavor. Accordingly, the taste of vegan prawns & shrimp is created the same as mimics of the original seafood flavor.

However, taste preferences vary according to the plant-based ingredients used; different individuals may perceive texture & flavor differently.

Check This: What Is The Difference Between Seitan, Tofu, & Tempeh?

Which is better Vegan Shrimp or Prawns?

The preference for vegan shrimp or prawns is subjective & based on individual preferences & flavors. Consider the following when choosing which is better:

  • Texture & taste: Shrimp has a delicate texture & a milder flavor, whereas prawns are meatier in texture & slightly sweeter in flavor.
  • Size: The larger size of prawns may appeal to those who prefer a more substantial portion.
  • Culinary versatility: Both plant-based shrimp & prawns can be used in various dishes, including stir-fries, salads, & curries.
  • Availability & Cost: The availability & price of vegan shrimp & prawns may vary by brand, ingredient sources, processing unit & location.
  • Sustainability: In comparison to animal-derived seafood, consideration for sustainable vegan version seafood choices is beneficial to maintain healthy ocean ecosystems & lifestyle

The choice between vegan shrimp & prawns ultimately depends on individual preference & the intended culinary application. Both vegan shrimp & prawns are nutritious & can be prepared in various delicious varieties.

Also Check This: How To Be Vegan On A Budget?


Vegan prawns and vegan shrimp are made from plants & provide a cruelty-free choice for people who want to enjoy the distinct flavor& texture of prawns & shrimp without using animal products. Although "shrimp" & "prawn" are sometimes used interchangeably, they belong to distinct suborders of the decapod family, according to scientific classification. Individuals can positively influence animal welfare and the environment by opting for vegan alternatives.

To be part of a sustainable world, Stay connected with Sudo plant-based foods, founded by former meat lovers who turned conscious eaters. Sudo Foods offers delicious & sustainable choices of vegan meat alternatives that are Kind to you & kind to the planet with No cholesterol, trans fats, or preservatives. So let’s enjoy some guilt-free treats!


Q1. Which is more expensive vegan prawns or shrimp?

Ans. The price of prawns & shrimp varies according to may vary by brand, ingredient sources, processing unit & location. 

Q2. Do vegan prawns have omega-3s?

Ans. Vegan prawns may or may not contain omega-3 fatty acids, depending on the brand & ingredients used. 

Q3. Why vegan prawns are costly?

Ans. Vegan prawn prices depend on ingredients & production methods. Alternatives to vegan prawns can need more complex production procedures, which increases the cost of such products.

Q4. Is vegan shrimp good or bad for your heart?

Ans. Vegan shrimp or prawns, like other plant-based alternatives, are generally low in cholesterol (or zero cholesterol) & saturated fat, making them a heart-healthy choice when consumed as part of a balanced diet.

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