Best Vegan Snacks in the Indian Market
In recent years, the number of people adopting a vegan lifestyle has been increasing steadily. Veganism is not just about eating plant-based food, but it’s also about reducing the negative impact on animals and the environment.
However, finding vegan snacks in the Indian market can be challenging, especially for those who are always on the go. But don't worry, in this blog, we'll discuss some easy and quick vegan snacks that people can buy from the market in India.
List of Vegan Snacks
1. Roasted Chana
Roasted chana is a popular snack that can be easily found in the Indian market. Chana is high in protein and fibre, making it a healthy and filling snack. Roasted chana is available in various flavours like spicy, chatpata, and plain. They are easy to carry, and you can munch on them whenever you feel hungry.
2. Vegan Ready-to-cook Snacks
There are a whole bunch of snack options available in this category that usually come in frozen formats. The best as well as the healthiest plant based treats that you can find in the market is Sudo Foods.
They have a number of products to choose from like the Kind Chicken Samosa, Kind Chicken Popcorn, Miracle Momos and more. These products are high in protein, fibre, and low in cholesterol with no trans fat and preservatives.
Know more about: What is Vegan Meat?
3. Trail Mix
Trail mix is a blend of dried fruits, nuts, and seeds. It is a perfect snack for people who are always on the go as it is easy to carry and does not require any preparation.
Trail mix is available in different combinations, and you can choose one according to your preference. It is high in protein, fibre, and healthy fats, making it an excellent snack to keep you full for a long time.
4. Masala Peanuts
Masala peanuts are a popular snack that is loved by many throughout India. It is a spicy and crunchy snack that is perfect for satisfying your hunger pangs.
Masala peanuts are available in various flavours like garlic, pepper, and chatpata. However, it is essential to check the label before buying to ensure that it does not contain any animal products.
Know more about: Plant Based Protein vs Whey Protein
Popcorn is a healthy and vegan snack that is loved by people of all ages. It is a low-calorie snack that is perfect for satisfying your cravings.
Popcorn is available in various flavors like butter, cheese, and caramel. However, it is essential to check the label before buying to ensure no added fats.
6. Vegetable Chips
Vegetable chips are an excellent alternative to potato chips. They are made of vegetables like beetroot, carrot, and sweet potato, which makes them healthier than regular potato chips.
Vegetable chips are available in various flavors like tomato, cheese, and masala.
Check here: High Protein Indian Breakfasts
7. Dark Chocolate
Dark chocolate is a vegan-friendly snack that is perfect for satisfying your sweet cravings. It is rich in antioxidants and has several health benefits.
Dark chocolate is available in various percentages of cocoa, and you can choose one according to your taste.
8. Energy Bars
Energy bars are an excellent snack for people who are always on the go. They are made of natural ingredients like nuts, seeds, and fruits, which makes them healthy and filling.
Energy bars are available in various flavors like chocolate, peanut butter, and fruit.
Know more about: Plant Based Diet.
9. Dried Fruits
Dried fruits are an excellent snack for people who have a sweet tooth. They are high in fiber, vitamins, and minerals, which makes them healthy and nutritious. Dried fruits are available in various options like raisins, apricots, and cranberries.
10. Roasted Makhanas
Roasted makhanas are a healthy and tasty snack that is perfect for people who are looking for a low-calorie snack. Makhanas are also known as fox nuts or lotus seeds, and they are high in protein and fibre.
Roasted makhanas are available in various flavours like chatpata, garlic, and peri-peri.
11. Vegan Cookies
Vegan cookies are a tasty snack that is perfect for satisfying your sweet cravings. They are made of natural ingredients like whole wheat flour, jaggery, and plant-based milk. Vegan cookies are available in various flavours as per your preference.
(Bonus) Some Vegan Recipes:
Hope this helps to satiate your vegan tooth and takes you on the ride of great flavours without compromising on your health.